Training

Our Club training sessions are informal gatherings for Clubbies to get together regularly. Generally more activity happens over summer when the water is warmer and the sun comes up a little earlier but there are a few hardy souls who train year-round. New Members are always welcome to attend.

Our Winter and Summer seasons are largely dependent on daylight hours and water temperature. Summer Season is considered to be October to April/May.

 

SWIM

Winter 

8-9am Saturdays at Big Manly Beach  

Summer 

8-9am Saturdays at Manly Beach
6-7pm Tuesdays at Stanmore Bay Beach (near Boat Club) 
6-7pm Thursdays at Red Beach


BIKE

Winter

8.45-10.45am/12.45pm Sundays - by arrangement (See Facebook) 

Summer

9.15-10.15/11.15am Saturdays from Manly Beach boat ramp
Sunday mornings - by arrangement (See Facebook)
 



RUN

Winter and Summer

6-7pm Thursdays from Red Beach Surf Club car park


Remember to check out the Events Page for More!

TRI Coaching

Athletics Auckland

Club Member Ally Boggs (Tri NZ Level 3 Accredited coach)