Hibiscus Coast Harriers & Triathlon Club training opportunities.

The club also has two TriNZ accredited coaches available for private coaching.
Ally Boggs - info@theswimclinic.co.nz or visit her website at www.theswimclinic.co.nz Level 1 & 2 TriNZ accreditation
Annette Lee - triannette@gmail.co.nz or visit her website www.triannette.com 0274 584 426 Level 1 accreditation, currently studying for level 2
| DAY |
ACTIVITY |
VENUE |
COST |
| MONDAY |
|
|
|
| TUESDAY |
Swim Sessions
SUMMER ONLY
|
Stanmore Bay Beach - 6pm roughly an hour.
|
Free
|
| WEDNESDAY |
Road Run - ALL YEAR ROUND |
Leave from Red Beach Surf Club - 6pm (1hr) |
Free |
| THURSDAY |
Spin sessions - WINTER ONLY |
Lower level car park - The Plaza - 6pm - 1hr. |
Free, unless you need to hire a wind trainer $3. |
| FRIDAY |
|
|
|
| SATURDAY |
Sea swim - SUMMER ONLY
Casual swim squad - winter - May - October
|
Manly Beach 8am roughly an hour.
The Leisure Center - 8am - 1hr
|
Free
Normal entry fee applies.
|
| SUNDAY |
Bike ride - ALL YEAR ROUND |
By arrangement, 7.30am - Silverdale Historic Village Duration dependent on group riding.
|
Free |