Hibiscus Coast Harriers & Triathlon Club training opportunities.
The club also has two TriNZ accredited coaches available for private coaching.
Ally Boggs - info@theswimclinic.co.nz or visit her website at www.theswimclinic.co.nz
Annette Lee - triannette@gmail.co.nz or 0274 584 426
| DAY |
ACTIVITY |
VENUE |
COST |
| MONDAY |
|
|
|
| TUESDAY |
Spin class - WINTER ONLY
Swim Sessions
SUMMER ONLY
|
6pm - The Plaza carpark, Whangaparaoa lasts an hour. Limited number of wind trainers for hire.
5.30 - 7am - The Leisure Centre - term 2 2010 only at the moment
Stanmore Bay Beach - 6pm roughly an hour.
|
Free unless hiring a wind trainer then $3
$4
$4
Free
|
| WEDNESDAY |
Road Run - ALL YEAR ROUND |
Leave from Red Beach Surf Club - 6pm (1hr) |
Free |
| THURSDAY |
|
|
|
| FRIDAY |
|
|
|
| SATURDAY |
Swim Squad - WINTER ONLY
Sea swim - SUMMER ONLY |
The Leisure Centre - 8am start, swim lasts from one/two hours. Main session 8 - 9.30am.
Manly Beach 8am roughly an hour. |
$4
Free
|
| SUNDAY |
Bike ride -
ALL YEAR ROUND |
By arrangement,
7.30am - Silverdale Historic Village
Duration dependent on group riding.
|
Free |
